Well documented for its use in cooking, Basil is an aromatic herb which has also been exploited for its wide range of healing qualities. It can be used to relieve the itching of insect bites, and also works as a natural insect repellant. In addition to relieving muscular aches, rheumatism and gout, Basil has a beneficial effect on respiratory problems such as bronchitis, coughs, earache and sinisitis.
Basil oil can also help to ease nausea, dyspepsia, flatulance and to help the immune system fight against colds, fevers, flu and other infectious diseases. Basil is noted for its calming effect on nervous disorders such as anxiety, depression, fatigue, insomnia, migraines and nervous tension.
